WORKSHOPS
Whether you're a seasoned practitioner or new to the path of self-discovery, our workshops offer a supportive and nurturing environment for growth, exploration, and transformation. Join us at Studio ôm and embark on a journey of empowerment, authenticity, and self-realization.
EXPLORE THE TRANSFORMATIVE OFFERINGS OF OUR WORKSHOPS
A soothing aerial yoga session in hammocks combines gentle stretches with sound healing for deep relaxation and well-being.
Vibrate & Regulate: Nervous System Reset Workshop 12Apr'25
Join our workshop to calm your nervous system with mantra chanting, vagus nerve activation, release built-up tension through natural body shaking, and body reconnection. Learn simple tools to reduce stress, improve focus, and feel more balanced and grounded.
Transformative experience designed to deepen intimacy, nurture trust, awaken senses through conscious touch, partner yoga, and healing massage techniques & sound therapy.
Yoga and cycling journey through rice terraces, tea fields, villages, ending at the beach. Begin with morning yoga, cycle to cultural sites and unwind with yin yoga and local cuisine.
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Learn the basics of TCM and practice techniques like acupressure, self-massage, and herbal remedies in this beginner-friendly workshop. Gain practical skills and tools to boost your daily well-being!
Advanced Aerial Yoga Workshop, designed for sportive individuals and yogis eager to build a strong foundation in aerial yoga. Learn essential techniques, key safety points, and step-by-step guidance to help you progress toward advanced poses.