WORKSHOPS
Whether you're a seasoned practitioner or new to the path of self-discovery, our workshops offer a supportive and nurturing environment for growth, exploration, and transformation. Join us at Studio ôm and embark on a journey of empowerment, authenticity, and self-realization.
EXPLORE THE TRANSFORMATIVE OFFERINGS OF OUR WORKSHOPS
A soothing aerial yoga session in hammocks combines gentle stretches with sound healing for deep relaxation and well-being.
A nurturing workshop for couples to connect and relax through Thai massage and partner yoga.
A holistic introduction to yoga fundamentals, including poses, alignment, breathing, alongside self-massage techniques for relaxation and reduce chronic pain.
Yoga and cycling journey through rice terraces, tea fields, villages, ending at the beach. Begin with morning yoga, cycle to cultural sites and unwind with yin yoga and local cuisine.
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Family yoga workshop promotes bonding, well-being, and mindfulness through interactive sessions tailored for all ages, fostering healthy habits and fun interaction.
Workshop focuses into complex poses, refined techniques, and deeper aspects of practice, designed for experienced practitioners to enhance their strength, flexibility, and understanding of yoga.