YOGA & PILATES INSTRUCTOR
Ludovica, originally Italian and now based in Belgium, began her yoga journey in 2019, creating communities for growth and connection. Since 2020, she has taught dynamic and gentle yoga in various settings, including studios and retreats. Trained in vinyasa (500hr, YogaUnion Bali), she also instructs in yin yoga, yoga therapy, and Pilates, blending yogic philosophy, pranayama, and functional anatomy. For Ludovica, yoga is about reconnecting with inner wisdom and finding daily serenity.
HER TEACHING PHILOSOPHY:
Blends various practices and adapts to the group's energy for a holistic experience. Emphasizes breath and accessible movement, focusing on feeling over performing and relaxing the nervous system.
AFTER HER CLASS YOU WILL EXPERIENCE more connected and aligned with yourself, calm and refreshed. You'll cultivate greater compassion for yourself and others and gain deeper inner wisdom.
SHE FINDS DAILY INSPIRATION IN from the people she meets, shares experiences with other holistic practitioners, and immerses herself in nature and its elements.
