YOGA & PILATES INSTRUCTOR
After studying acting, Louise transitioned to a yoga career, building on a decade of personal practice. Her yoga teacher training in Brussels transformed her view of yoga into a holistic lifestyle. She now leads classes with a focus on body awareness, adaptation, and self-connection.
HER TEACHING PHILOSOPHY:
Stay attuned to your body and prioritize following your true desires. Tune in to your energy daily; each day brings a unique experience on the mat. Embrace the variability and remember: it's all good as long as you honor yourself.
AFTER HER CLASS YOU WILL EXPERIENCE an energy boost, a deeper connection to your body, and a sense of expanded space in both your body and mind.
SHE FINDS DAILY INSPIRATION IN everyday life, which serves as her most inspiring source. Yoga, Pilates, mobility exercises, dance, and any mindful movement are all beneficial practices for her.
